Molly has been in education since 1999. She taught special education for 8 years at elementary and high school levels.  She has been a school counselor at the elementary level since 2011.  In addition to the training received at Mindful Schools, she has also attended a week-long training in mindfulness and 1-2 day workshops on the topic and participates in a weekly meditation group. Molly has also led several seminars to educators on teacher wellness and self-care. She is also a trauma-informed coach. Incorporating mindfulness and gratitude techniques both professionally and personally has been life-changing. She is excited to share what has worked for her and hopes to help others achieve greater satisfaction both personally and professionally.